Be kind.. to yourself!!

Be kind to yourself 

People will come and go

You is all you’ll have 

So if you can show kindness to others

The why not be kind to yourself!

Don’t be too heard on yourself 

Learn to forgive yourself 

For all the missteps and mistakes 

No one is perfect 

So if you can learn to forgive others

Why not forgive yourself!

Allow yourself to mourn 

Mourn the passing of a loved one

Mourn the difficult parting

Mourn heartbreaks and break ups

Mourn endings

And then let the healing begin

And move on

Be not afraid to cry

To find those teardrops in your eye

Cause not matter what the world says

There’s no shame in crying

Cause when you do 

You let your bottled emotions flow

So be not afraid to shed a tear or two!

Accept yourself for who you are 

Cause we are not always perfect 

Perfection may or may not be a myth

But remember we are all flawed

Perfectly imperfect the way we are

So embrace your flaws and imperfection 

So that’s what makes you!!!

Learn to love yourself 

Like the love to you give to others

Why not give some for yourself 

Cause it’s only when you love yourself 

That you can love anyone else 

So please give a lot of love to yourself!!!

So be kind to yourself 

Others may not always be kind to you 

Your kindness may not always be reciprocated 

So nor matter what don’t give up 

Don’t ever change 

But be kind to yourself 

Cause that’s the way you find 

the hope and strength to carry on!!!