Don’t stop believing…

Don’t stop believing, Journey sang

And how true are these words

Cause we are the believers, the truth seekers

The never giving uppers

Holding onto a feeling, a belief

Even if it’s just a glimmer of hope

We continue to hope and believe 

Hope that the tide will turn 

And things will  go our way

A belief that things will get better, eventually 

Cause we can’t loose hope

We can’t loose faith

Cause if we do, it will be the end of us

So we continue hope and have faith

And continue to believe 

That no matter how things may seem

No matter how things may be

Even if we are tossed on life’s tempest

Hope will always get us through

Hope will always get us there 

No matter how bad life may seem

No matter how dire our situation may be

We will find a way to survive

To rise up and shine

Like a phoenix, from the ashes of despair

We will soar high 

Cause we have hope in our soul 

And faith, the wind beneath our wings 

And a belief that we’ll make it through

So as long as be keep believing 

Holding onto a feeling of hope, of faith 

We will survive and thrive 

So as Journey sang 

Don’t stop believing 

Hold on to the feeling!!!

An evening at the concert…

Truth be told, I’ve never been a die hard fan of Coldplay. Although you have heard their songs , and many of their songs live rent-free inside your head, you still don’t count yourself as a die hard fan. But then your burgers and fries is, so you tag along for your burgers and fries, at the same time you could also do with a distraction, with all that was happening in your life. 

By the end of the night, you were glad that you did. It was something magical. Something that you didn’t know that you needed till you experienced it.

You didn’t just see them perform, you didn’t just hear the songs that they sang, you felt the music as it moved through you, reverberating through your body. You felt the music in the air that moved you and all who were there. An experience for all the entire sensory system.

The music turned its magic on, and suddenly you could feel your heart beat beneath your skin, making you feel alive again! 

The music turned on a switch and the stadium was bathed in the beautiful glow of the countless bands that lit up on cue as the music played. It felt like the stars had descended on to the stadium and were shinning just for you and they were yellow, red and blue and every colour. Was this what paradise looked like, or was just dream of paradise. It was indeed an adventure of a lifetime, an experience of a lifetime.

The music traveled from the stage to your heart at the speed of sound leaving you with this feeling like you were drunk and high. It had this power that made you feel like you were their universe and all they wanted to do was put you first.

It didn’t matter who you were, if you weren’t any kind of superhero. All it asked of you is where you wanted to go and how much you were willing to risk, and it took you just there, something just like this, what you wanted.

You joined the countless others in that stadium, singing, dancing and cheering and clapping, like you were part of some Roman Cavalry Choir singing as Jerusalem bells could be heard ringing.

Even songs that you weren’t familiar with had you humming and singing and dancing along.

It felt so special, it felt so magical, an experience that you were glad to experience knowing that you almost had thoughts of giving it a miss because of your troubles and strife (and not wife, cause yours truly is unmarried and single). You were glad you got to share this experience with your burgers and fries knowing how much it meant to them, but then you never knew that you needed this too.

You just prayed that this moment would never end. But like everything that’s beautiful and good, this too had to come to an official end.

But not before you it had you squealing with delight when Chris Martin playfully and jokingly said he was from the Sanjay Gandhi National Park, causing you and your burgers and fries to cheer loudly.

In the end, when the band finally sang Fix You it had the entire stadium singing in unison. In that moment you knew that the music, like a soothing balm, like a beautiful, magical ointment, fixed you, fixed the pain and lowness and loneliness you felt, that you were going through. As the band sang you could see the lights guiding you home, slowly trying to fix you.

In the end you were glad that you listened to your burgers and fries and put all that you were going through behind you and attended something so magical, a kind of once in a lifetime experience, something you hadn’t experienced before and something you may not experience again. Ok that may not be entirely true, but not in the same way.

So in the end you sure did have a one of a kind, experience of a lifetime!!!

That’s me in the corner…

That’s me in the corner 

That’s me trying to avoid the spotlight 

Cause when I find myself in it 

It’s for all the wrong reasons 

Making me wish I was somewhere else instead!

That’s me in the corner

The one that’s often overlooked 

that’s often ignored and forgotten

Always on their own

Nothing quiet special

In fact quiet ordinary to look at

A bit of a bore!

That’s me in the corner 

Always on my own 

Wanting something or someone to call my own

But often left sad and forelone

Wanting to love but scared of getting hurt

Wanting to love but often friend-zoned!

That’s me in the corner 

Wide and eyed and smiling 

Trying to appear cheerful and positive

But internally wracked with 

Nervous anxiety 

An eternal pessimist

Coupled with low self-confidence 

And high self-doubt

That refuses to leave me alone

Often insisting keeping me from being on my own!

That’s me in the corner 

Someone who’s frightened of happiness 

Cause something bad might happen next

Someone who’s worried about 13s and

17s

As they come with their share of trouble

And anything falling in these days 

Will never go your way

Call it superstition or overthinking 

It’s just the way you are!

That’s me in the corner

Someone hoping to be in the spotlight 

Cause no matter what 

You have faith

And prayer on lips 

And hope in your soul

No matter how things may turn out

All will be good in the end

And you’ll no longer be

The one in the corner!!!

The little person in your head

There’s this person 

Residing inside your head

Living absolutely rent free

Constantly whispering in your ears

Constantly sowing seeds of doubts 

Making you think and rethink and overthink

The one that sees 

What others and you don’t see

The bad in the good

The negative in the positive 

Who’s constantly on the lookout 

For dark clouds on a beautiful sunny day

Always diverting your mind

To the worse that could happen

Even when everything is going right

Sending you in a tailspin 

Filling you with anxiety 

Turning you into a nervous wreck

The one who goes at everything 

With a magnifying glass

Magnifying even the smallest of doubts

Magnifying every insecurities 

Magnifying the smallest of flaws

The smallest of mistake

Magnifying it 10 times than what it should be

The one who’s constantly questioning 

Constantly doubting 

Doubting  your capabilities and abilities 

Constantly causing you to doubt yourself

Weakening your hope

Shaking up your faith 

Always causing you to self-doubt

Always causing you to think for the worst 

Even when there’s chance for good

That inner saboteur that constantly doubting

That’s constantly questioning

Who makes you constantly live in fear

Who makes you live in 

A constant state of anxiousness 

Oh how you wish they would leave you be

And stop living rent free

So that you can evict them 

This person that lives in your mind!!!

All will be alright

Everything will be alright, they say

But the question is 

When will things be alright

Have faith, they say 

But how much faith should one have

Before they begin to break

Be patient and things will get better

But how much patience should one have

For how long would one have to patiently wait 

Cause for someone that’s racked with anxiety 

Coupled with an overthinking mind 

That’s in constant overdrive 

It’s difficult to be patient 

Especially when the mind 

Is constantly thinking up ways in which 

Things could go wrong

They say things will get better 

But when will that happen 

Is what you want to ask them

When will things start to get better 

You’ve been through the wringer 

Now all you want is a moment to breathe

A moment of levity 

A moment away from the insanity

That you find yourself in 

A moment to untangle the knots

You knotted yourself in

They say stay positive 

And manifest good things 

But how do you stay positive 

When your mind is constantly negative

How do you manifest good things

When your mind is always thinking

About the worst things that could happen 

They say have hope

But how much hope do you have 

Before you finally breakdown and give up

In the end, despite what your mind might think 

And how you act and believe

You’ve got to keep the faith and keep moving

You can never give up 

You keep hoping and moving on 

Cause eventually everything will be alright!

An evening with the Phantom of the Opera

I’ll admit, though I’ve always known about Andrew Lloyd Webber’s The Phantom of the Opera, thanks to a really bad Joel Schumacher musical and the countless mention on various shows, the best being Modern Family, when Cam stages it in Luke’s and Mannys school with Luke eventually playing the part of the phantom (ok that was quite a big digression of thought), I’ve never truly seen the musical though I do know some of the musical numbers. So when it was announced that show was coming to Mumbai, I was excited but not that excited to want to go and watch it like I was in case of The Sound of Music and Mamma Mia. However, somehow, on a whim, I found myself going for it, as a way of indulging myself (thanks to the events of the day and how life had been lately) and thanks to the recommendations of friends.

(Damn… that was quite a long route I’ve taken to get to the point… and I’ve been told that brevity is not my forte)

And at the end of the evening (ok make that night) I was glad that I did cause the show was AMAZING. Well not as amazing as Mamma Mia, which is my gold standard of the most entertained and fun I’ve had watching musicals here in Mumbai (whether you agree with me or not). As always I went by myself (cue Celine Dion’s All by myself) as I have always down when going out on a whim. 

Watching the show was an absolute joyful experience that successfully managed to wash away any of the weird taste that was felt by the god awful movie based on it.

The costumes were exquisite, the set pieces were neat, at least from what I could see from my seat, which doesn’t say much of the seat I managed to get. But how I wished I could actually get to clearly take in the setting when the Phantom takes Christine to his liar for the first time. From what I could see I could see it was one ethereal scene with the illusion of floating lights and candelabras.

The singing was amazing, that’s if you like songs sung operatically. I found myself getting goose pimples everything a performer hit those high notes or sang an aria. Though I hadn’t heard many of the musical numbers, I couldn’t stop myself humming along to them. And then you had the songs like The Phantom of the Opera, Angel of Music and All I Ask of You that had my heart from the first note (last being the one I fell in love with thanks to the duet sung by Josh Groban and Kelly Clarkson). 

However, I really wished the acoustic of the theatre was better cause at times you couldn’t understand what the performers were singing. So you had to pay attention as most of the dialogues were sung.

The background score was brilliant, thanks to the amazing orchestra, adding so much to the  musical creating the tension, the romance, the ominity, the mood. 

The choreography was magnificent. I think this was the first time I saw a ballet so up close and personal and it was not on a dance reality show. It was so gracefully and beautifully and elegantly and perfectly done. I simply loved the choreography for the song Masquerade, with the costumes adding to the awesomeness of the scene.

All in all it was indeed a well spent evening at the opera, I meant at the NMACC. The only other gripe I had (other than the acoustics) was somehow I failed to link the first scene with the last scene and how the paper machete monkey connected the two scenes.

But that said it was an indeed another one for the memory of an evening well spent with the Phantom of the Opera!!!

The crazy sh@#$ you do … like running an Ultra

So often you wonder why do you do the CRAZY SHIT you do like running a 50k, even singing up for a marathon when very often you promise yourself you would never do it again, and yet somehow you find yourself doing the same thing again.

This is the question that you ask yourself when you are all racked with cramps, despite you doing all that you had planned, despite executing a plan you had already successfully executed, despite all the hours and hours of training you have put in and the miles you’ve covered. 

It’s the question you ask yourself when your feet are screaming at you “why oh why do you put us through this torture; what have we done to you; how have we offended; answer me!” 

As blasphemous as it may sound, these are thoughts keep running through your mind when you are running all by yourself, in the dead of the night, with only your little headlamp to light your way ahead. Your friends have gone ahead, and you have fallen behind. You’re like the sheep that strayed away from the flock all lonely and alone (even where there are others around you).

You’ve given up on playing catch up as your Achilles tendon has flared up forcing you  to reevaluate and slow down.

You try to pick the pace but somehow your body doesn’t respond so you just slow jog and run steadily trying to convince yourself that time isn’t of the essence, completing 50k is. But at the back of your head you’re feeling a bit dejected and low knowing that you can’t do more. Knowing your friends will be completing much ahead of you doesn’t make things better in your head.

So you continue on your way a bit dejected and all alone questioning your life choices and situations you put yourself in, like running this marathon. But through it all you vow to never give up cause you didn’t come this far, both literally and figuratively, to just to give up.

So you trudge along, walking up slopes, steadily running on downhills and rolling parts, taking water and oranges and salt from water stations, if they had any, hoping to escape any signs of cramps which have not made an appearance. 

Another thing that you are happy about is that sleep hasn’t made its presence felt, something you feared after you got separated for flock.

All through the first part of your run you can’t wait for the u-turn to come. And when you run beyond the 25th km and there’s no u-turn in sight  you get anxious and flustered. You get even more annoyed when you realise the turn is beyond the 28th km.

In the second part you want to cover as much as possible before the sun comes up. But then you realise you’ll get the chance to flaunt your glares and run style.

With this thought you continue on, walking and running when you can, trying to calm your overthinking mind with a smile, telling yourself you’ve got this.

By and by you make your way back, down slopes you had climbed. You get a flustered to realise that many of the water stations have run out of water but at the same time you’re glad that you had a presence of mind of carrying an extra bottle or two in your water sack based on what you had previously experienced.

As you finally approach that finish line you give that one final push. You still can’t pick your pace that much but you continue to push through trying to give it the best that you can. 

You pump the air and raise your hand in elation as you finally cross that finish line. You are happy that you completed what you set out to do but somehow you can’t shake off this feeling of disappointment knowing that you could have done better.

And in this all you promise yourself to that you’ll comeback stronger and better prepared and rested, and know that no matter how many times you said you wouldn’t do this thing again you’ll be back with a vengeance cause after all this is indeed the crazy shit you do!

Just an ordinary boy…

I’m just an ordinary boy!

Sometimes I’m sad and sometimes happy 

But always a bit crazy

I get anxious and low

Often overlooked and ignored

Don’t turn heads and get swiped left

Often get lost in my own head 

I don’t drink or like to party 

Often leaving places early 

I love to dance and to sing 

And running is my thing 

But I’d rather run than attend social 

All makes me a little boring 

I’ll smile and be ignored 

I’ll talk till you get bored 

And then find myself ghosted and on my own 

I get scared and weary

But you know I’m not lazy

I fall down and breakdown 

Bruised and battered all around 

I’m broken and I’m screwed 

I know that I’m not your ideal dude 

I get broken and get hurt

Often wanting to just give up

But I know I’ll battle on

There’s no throwing myself down 

And when I fall I know I’ll get up

Dust myself and move on

I may cry and feel sad

But I don’t want you to feel bad

I’m just caring and I’m friendly

Loving and kind hearted daily

But still find my myself alone and lonely 

Still searching for someone to be crazy

But as always I won’t loose hope 

For love and all things I adore 

I know lll get by

Cause I know that anything can happen in this world 

For an ordinary boy

Like ME!!!!

The Despair Syndrome

Setbacks are never easy to bounce back no matter what others say. They erode a part of you leaving you with self-doubt and tons of questions and emotional turmoil.

When something happens you keep asking yourself “why me?” “Why did this have to happen to me?” and so many questions that fill your head  threatening to drown you, threatening to suffocate you!

They say you’ll bounce back and higher but first how do you get over this heaviness in your chest, this anxious feeling that’s weighing you down. How do you get over this fear that clouds your mind, that threatens to push you down a bottomless black hole. How do you stop your brains from overthinking the worst case scenarios.

Setbacks leave you with self-doubts often questioning your ability and capability. Often questioning who you truly are and is this for you. Often eroding your confidence in self.

Failure can be a bitch, a tough teacher leaving with you with this bitter taste and hopeless feeling. Often leaving you embarrassed and frustrated and disappointed with yourself. You find yourself questioning your ability, your inability, ending in this feeling of an impostor syndrome, making you feel like a fake, unworthy, a loser!

There’s a lesson to be learned but somehow you feel so hopeless, drowning in your own sorrow that you find it difficult to even learn the lesson that you have been taught. You are unable to see the lesson in it all. And somehow you are unable to learn the lesson you are meant to learn.

You’ll bounce back, they say, but when and how, is the question you ask yourself, a question you want to ask them, cause you are feeling so hopeless and low and you are unable to perceive an end in sight , apart of putting an end to it all.

You want to scream and shout and cry and let it all out, but you are unable to do so, cause you programmed yourself to appear strong and clam. But internally you are crumbling, you are melting, you are sinking in a quagmire of despair.

Though there are others around you, others rallying for you, you find yourself alone. You find yourself internalising your feeling unable to give it a vent, thus filling you with despair and pain, threatening to burst out and consume you in its flames.

But through this despair you try to find hope, hope that you can hold on to, hope you can cling on to. You try to find that hope that will keep you going and will get you through it all.

You know you can never give up, you will never give up, you will  continue to soldier on, keeping the faith , hoping for a better new day.

You know that giving up is never an option and the only time you will is when you’re dead. 

So you continue to soldier on, to fight through cause you know that as long as you have hope you’ll continue to fight through it all, it will keep you going on. You continue to hold your head up high and move on knowing you somehow, somewhere you’ll find you’ll find your way through!

The Positive-Negative Conundrum

We are so caught up what with the negatives of life that we forget about the positives. We forget that a beautiful picture develops from a negative, in a dark room.

We are so caught up with beating ourselves about what we did wrong that we forget to see what did we do right. 

We are so caught up with up with our mistakes that we forget that we need to learn  and grow and move on.

We are so consumed by the hurt that we feel, the sadness and the loneliness that we forget that we need to give ourselves time to heal.

We are so hard on ourselves and what we do that we forget that we need to be kind.

We are so scared of falling and hurting ourselves that we forget that falling is part of life. If we don’t fall we will not learn, and with every fall we will pick ourselves up, dust ourselves off and move on.

We are so afraid to make mistake that we forget to learn and that making mistakes is part of the learning process, and with learning we bring about the change, the only constant in life.

We so in our head about the future and what will happen that we forget to live in the present.

Life’s never going to be easy! 

Life’s never going to be simple!

But then that’s the way life is meant to be!

We’ve got to remember that negatives attract positives. So bad times are never going to last forever. We’ve just got to find a way to weather it out.

So stop being so hard on yourself!!l

Stop being so negative and in your head!!

Stop worrying about what is to come! Remember, it’s not here yet.

So live in the present and live with your head held high, and don’t let anyone tell you otherwise.

You’ve got what it takes to make it through and you will surely weather the storm.

So just hang in there and have faith and believe. You’ve got this boy… you always have… you’ll always will.. so just LIVE!!!

Pushing through…

Come the third Sunday of January and you once again find yourself anxiously waiting on that familiar ground. You’ve done this 12 times before but you still feel that nervousness and that anxiety building in you.

So you get your warm up done with your fellow RBs, and of course with Coach and you slowly make you way to the start line, joining the crowds of runners as they are herded to their respective starting line up. You try and get some last minute advice from coach before you get into your line up.

You calmly walk while those around you run, knowing that in this walk you can actually find a way to settle the nervous anxiety that’s been bubbling under the surface. So you walk to the start line as the spotlights and fireworks light up your way, marvelling how gorgeous VT looks in its lit glory.

As you reach the start line you pause a moment to start all yours apps and watch. You sign yourself as your cross over the start line, knowing that your race has begun. 

You mutter a quiet “you’ve got this” to yourself as you run steadily at a comfortable and steady pace as you had planned, letting those around you go ahead, knowing somehow you will meet them again, if not on the route, then at the finish line.

You note the weather is humid, as expected, and you already broken into a sweat. As expected the weather changed and gotten a bit hot and humid. But despite this you have a quiet confidence. You know you’ve trained well and you already executed your plan with a good FM in November. So all you had to continue with the plan but stay safe and extra hydrated than you did at Ahemdabad.

As you reach Marine Line you feel this beautiful light breeze on your face, quite a welcoming sensation from the humidity that you felt at the holding area.

You make your way around the Air India building and loop and join your friend Jay, who along with some of his friend is a guiding a runner who’s running completely blind. 

You cheer them and wish them the best and continue on your run making your way around NCPA.

You get a huge shoutout from your friends at Asic/stride with GB cheer zone. You give your buddy Rupal a sweaty hug and you continue on your way down Marine Lines, running past the Navy Band who are regaling the runners as the pass by as well the Punjabi Dhol.

You take this all in, all part of the experience, all part of the joy of running the TMM.

So you make your way past Girgaum Chowpattty, past Wilson’s College, taking a turn onto Babulnath and on your way up Peddar Road. You decide to put on your earbuds and listen to some music as you continue on your way. 

You fumble and drop them but somehow manage to get them. You know you’ve spent some time in trying to do so but you don’t let it get to you. You just keep running.

From here it’s on to Haji Ali sea face. You cannot help but marvel at the fact how much things have changed here over the years you’ve run the Mumbai Marathon. You no longer can see the sea face. Instead you see the bridges of the coastal road, twisting and turning across the sea.

With this thought you smile and continue on your way happy knowing that you are holding a steady face.

By now you have the HM runners on the other side of the road. You give a shoutout to friends you see.

Finally you hit the sea link and it’s time to dodge runners who suddenly stop in the middle of the road so that they can capture themselves on the sea link. Not to forget the ones trying to run in front of photographers, giving some silly pose. 

You consciously run to one side, trying your best to avoid these morons. You realise that there are lesser water stations this time around on the sea link, especially when you need one.

You let out a sigh of relief as you finally complete the sea link. You’re happy that there’s no signs of cramps that you faced in the past when coming off the sea link.

You complete looping Reclamation and on to Mahim Causeway, reaching the starting point for the HM. You are well aware that soon you’ll be hitting the 25k mark, which as per your plan and coach’s direction, is when you start to push your pace.

As you make your way down Mahim Causeway you have these children cheering you with their outstretched arms waiting for a high five from the runners going by. You make way to the side and return every high five, return every smile with a smile of your own. The simple but precious joys and pleasures of running the Mumbai Marathon.

From here you reach the start line of the Half Marathon and you know it’s turn to shift to the next gear.

You steadily pick up pace but at the same time not going all out. You know you are running strong and everything seems to be going as planned. You try not to think about the weather and cramps and try to take it one step at a time, making up ground and time.

Just when you thought you would have a good race you start to feel the tightness in your calves. As you turn on to Worli Seaface cramps begin to set in forcing you to walk as you can no longer keep your pace. You desperately look out for salt or oranges and water, which was not there at the water station, instead you had Relaod, something that you didn’t want at the time.

After walking for a while you feel your calves loosen up and once again you begin a slow run. You know your pace has dropped but that’s something you would cope with. For now all you could think and hope that the cramps would not affect you more. You had to take it one step at a time.

As you make your way to Haji Ali sea face you desperately looking for water as you have to take your gels with it, but to your disappointment the water stations are stocked up with Fast and Up Relaod, which you didn’t need.

Finally, at Peddar Road, you find some good Samaritans distributing water. You take a bottle and thank them profusely and make your way up Peddar Road. This is one of the reason I’ve always felt that Peddar Road is one of the best part of the race and not the dreaded part cause the support here is amazing.

You decide to walk up Peddar Road rather than run it. So you slowly make your up. Despite the cramps and the frustration you make it a point to smile cause you have chose to not give up and continue and battle the elements and complete what you set out to do.

Reaching the top of Peddar Road you start to run once again, using the downhill to carry you on.

You finally make your way past Babulnath and on to Giragaum Chowpatty telling yourself there just few kms to cover.

By now your run is reduced to a walk-jog strategy as every time you try to run cramps set in. You try not be too disappointed and just continue on.

Finally at Wilson’s College you meet Charu, your savour, who’s got oranges and coke for you.

After a quick chat and some pics, you thank Charu for always being the rock star she is and continue on your way, eating the oranges and the sipping the coke.

You hobble most of the way trying to keep the cramps at bay but sadly they seem to love you and want to keep you company. So all you can do run-walk-jog and do the best you can.

Slowly and steadily you reach the water station manned by your friends from Stride with GB/Asics run club. Sadly, they don’t have the water you are looking for, what they do have is their warm cheer and smile and motivation. So after getting your legs sprayed  and clicking pics and you are once again off on your away, albeit you more hobbling instead of running.

With every step your muscles get cramped even more. You just close your eyes and try to push through it all, after all you didn’t come this far just to throw in towel. So you continue to push. And somehow you find that adrenaline rush that carries you through to the finish line.

As you near the finish line you see your friend Suni who cheers you on and tells you that you can still make it below 5 hours. So with that one final push you make it across that finish line as you raise your hands in triumph.

As you soon as you cross the finish line your legs feel like they would almost give way from under you but still cramped. You hobble about trying to make your way to the grounds. Each step you take shoot this agonising  pain, but you just close your eyes and continue walking, greeting and congratulating friends who have completed their run. You collect your towel and head to collect your medal and join your friends.

Though you smile, you have this feeling of disappointment, and hearing the timings of others doesn’t make it any easier. You try not to let it affect you but somehow it gets to you.

You needed this race to go well, with all the shit you’ve been through in the past couple of months, and when it didn’t go as planned and you didn’t get the outcome you trained for you are left feeling low, you feel you’ve let yourself down.

You needed this race to be shot in the arm, the boast you needed, the spark that would reignite the fire in you. You needed it to find that hope. But sadly it wasn’t meant to be.

You wonder what did you do wrong? Did you go too fast after running nice and steady for the first 25 km? Was it the finickiness of the Mumbai weather or was it lack of sufficient water station with water or even salt and orange that lead to the cramp?

In all these thoughts that keep plaguing your head you realised that there are positives which you can take from the race. You’ve been focusing so much on what you did wrong, the negatives, you’ve overlooked the positives of the run.

You proved to yourself that you have it in you to complete what you have started. And when the chips are down you can find it in you to push through. You didn’t give up when cramps plagued and threatened another DNF. You just closed your eyes and pushed through the agony and successfully completed your 10th Full Marathon, and that in itself was a great victory. 

You didn’t give up, you didn’t give in, you completed what you set out to do. This resilience in itself was the hope that you needed, the spark to light the flame, the proof that no matter how bad things may seem you had the strength and resilience to see things through.

So no matter the outcome you can hold your head up high and be filled with this sense of pride for what you have managed.

So with that you know it’s back to the drawing board and keep growing and improving and come back stronger in 2026.