Sunday, November 20, 2022

You’re a Candle burning bright!!!

You’re a candle burning bright

Just breathe and be who you are

Just relax and be the best self

And let your flame burn bright

Let your passion fuel your flame


You’re a candle burning bright

Don’t let your flame ever flicker

Don’t let your flame ever waver

Cause when you waver you dull your flame

And take away your shinning light


You’re a candle burning bright 

Let no one dull your flame

Let nothing dull your flame 

Let no one take away your flame

If someone or something even tries

Shine brightly right into their eyes


You’re a candle burning bright 

The secret to your flame is you 

The magic of your flame is you

So shine brightly and radiantly for all to see

Lighting up the world

Yours and everyone else’s 

Who need the light of your flame


You’re a candle burning bright

Continue to shine with all radiant

So much that when you flame is no one

All who knew you

Or were to be to know you 

Would always remember 

How brightly your flame burned!!!!



Sunday, November 13, 2022

I’m Never Gonna Not Dance Again!!!

I may not be the best dancer

I may not have the best moves

But the moment I lace up dancing shoes

I become a whole different person 

Who can dance to the groove

I no longer have two left feet

And like everyone I have just one

Though I really don’t think I even had two

When it comes to dancing

Though I know I don’t always 

Dance to the beats

Or even keeping count 

But when the music begins 

I let it take over me

Letting my cares fade away

And even though 

I may not be the best dancer

In my head I’m dancing better than the best

Cause  no one can take the dance away

Dancing is my happy place

A place where I go to when I feel low

To escape the care that trouble me

And express myself through movement

That I best know

Dance it not just my idea of fun

It’s my expression of joy

It’s my expression of passion and pain

It’s my ME time

It’s what keeps my anxiety at bay

Where I can be self all again

And read and smile again

So I may not always keep on beat

Or give the best or right leads

But no one can take the dancing from me

And even in the lockdown

When world was all behind close doors

And no partner around

Somehow dance found its way to me

So you there’s no not dancing for me

Cause as soon as I hear the music

Like Tracy Turnblad 

You can’t stop my dancing feet 

Cause they just won’t stand still

So come what may

No matter what

I am never gonna not dance again!!!



Saturday, November 12, 2022

Running on my Own

Running can get lonely 
Especially when you sign up for a distance
That your friends aren’t running 
Or are not interested to run
For injuries and lack of confidence 
To even a lack of interest 
So you end up training on your own
Have to get those mileage on your own
Without anyone by your side 
To push you
To egg you on
To chit-chat continuously with you
To even tell to just shut the yapping
You miss their company
As you got to push yourself on your own
To egg yourself on
To cheer yourself on
To even pep talk yourself
Talking yourself out of situations 
When you mentally cursing yourself
Wondering why you do such things to yourself 
But then you realise what you love about running
Why running means so much to you
It helps you calm down
It helps you stay focused
Though occasionally 
Ok make that most of the time
You let your mind wander
You can be with yourself 
A space to think
A space to meditate 
A space to zone all your cares
And just be with yourself
And yes the most important thing
It helps you burn a ton of calories 
Means you’re loosing a tons of weight
And you are permitted to put them back on
So you wake up at un godly hours
Lace up and warm up
And get yourself out of that gate
You put your music on 
And leave the world and your cares behind
But stay tuned in to your surrounding
Lest you get hit, run over, bitten or mauled
And you just go out there and get it done
Fighting the temptation to speed up
Fighting the temptation to give up 
When your body’s hurting 
And it refuses to go on
But you still carry on
Telling yourself it’s not about the mileage
It’s not about the speed
It’s not about who do what distance 
It’s about going out there
And getting it done
And in the process having a little fun
And spending some quality time with yourself
Even composing poems and stories and write up
Or finding a solution to a problem
And when it done there’s a joy
A sense of accomplishment 
A sense of triumph 
That you never gave up
You fought the odds
And now you a little more closer to your goals
And you did it all your own!!!


Tuesday, November 08, 2022

Everything has Changed


Their eyes met from across the room, and as soon as they locked, they looked away. They averted each other’s glance. 

They moved in the same social circles. So they were bound to run into each other. But they didn’t want to give each other the pleasure of the knowing that they had noticed them.

She was wearing the dress he thought looked good on her. The one she had complained was too short and made her look fat. The one he wanted  to see her in, because he was confident that she looked gorgeous in, but she refused to wear as she felt it cheapened her.

He wondered what changed, now that she was wearing same thing that she swore she would never wear.

He always wondered why had she picked it up and spent all that money on it in the first place, if she never ever wanted to wear it.

She noted that he had lost his chubbiness and looked nice and lean. He had lost all that weight that had refused to go snd clung on to him.

She always chided him for being a bit too lazy, and encouraged to join her for walks and runs, if not hitting the gym.

But he loved his curves and always joked that round was a shape too, and he loved being round. It meant that  there was more of him to be loved.

She wondered what changed that thinking. And though he looked handsome and lean, she missed the old charming him.

As he stole glance at her wondering who was the dude she was with.

He was typical himbo, someone too much about himself and his looks and muscles and social presence, and his brands. He lacked, or appeared lacking, the basic intellect a woman like her deserved. 

She was just an arm Candy. Something she always refused to be.

She was independent and strong-willed, and that what had drawn him to her.

Would he stand up for her and defend her honour and and her views, if anyone challenged her, he wondered. Would he be willing to get his knuckles bloodied for her. 

He was just a another pretty boy, who was more about his looks and visual appeal. He was sure he could take him on any day.

He wondered what happened, what changed! When did she lowered her standards. She deserved better.

She had caught him staring in her direction like he always did.

He was with one of those typical bimbetts, a social butterfly. Someone who wouldn’t even have given him a second glance if they had known the old him.

But now she was all over him, like the weight that had previously clung to him. 

She had her hands all over him.

She wondered if he liked all the attention he was getting from this airhead. 

But then she knew he also had that expression, the one of his over protectiveness, the one where he felt like he needed to protect her, something she didn’t quite like about him.

She had loved that he had cared for her, but she was independent enough to fight her own battles, and didn’t always need someone to fight them for her.

She was sure he was sizing up the man she was with, and from the looks of it, he wasn’t impressed, and was just waiting to prove his point.

He saw her staring at him and his date, and instinctively he knew what she thinking.

He had loved that she was independent and self-reliant, but did she always have to do thing herself. Once in a way she needed to let someone take care of her. She was so difficult to read.

And did she had to have an opinion about everything and everyone. He knew just what she was thinking about his date. Did she always have to be so judgemental, and make a quick judgement about everyone.

Somethings never really change.

As the night went by they mingled around their respective social circles, trying to avoid the each other, but at the same time eyeing each other, glancing in each other’s direction, trying to avoid giving the other the pleasure catching them staring at them, but knowing they were noticing each other, realising how much had changed since they were last together.

Saturday, November 05, 2022

All Souls

They are never truly gone

Always there with us 

In our hearts and in our minds

Always with us

We take them with us wherever we may go

And though they maybe gone 

Their presence we feel

In our daily lives

In the things we do

In things that reminds us of them

They continue to live in our memory of them

Never haunting us 

But always with us

Guiding our way, lighting our path

And one day they get to visit us

On trails of petals of orange 

To ofrendas put up in their honour 

They traverse over the bridge

That connects our world with theirs

Following the trails of petals of orange

To be with us 

To spend time with us 

To do the things they loved to do

Eat the food they love 

And drink the drinks they have drunk

And we in turn pray for them 

Especially the ones struggling to find peace

That through our payers, words, and deeds

That they find their way home 




Running on a Cool Morn

There’s nothing better
To go out for a run
On a beautiful cool morning 
Running strong and steady
Chasing the sun
As it slowly chases away the night
With skies changing from ink blue
To wine, then crimson, then orange
Till it’s finally a beautiful shade of blue
Oh how wonderful it is to run
With a song in your ear
A passion burning in your heart
Igniting the fuel that fuels you on
And yes you need hydration support too
Oh the joy it is to run on a cool morn
And yes to complete the mileage
You had set out to cover 
And then some more!!!!!!